THE METHODOLOGY TRUSTED BY MILLIONS
No matter where you are in your fitness journey, the LEAN Method will change the way you train, and feel.
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AVERAGE APP RATING OF 4.8/5
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AVERAGE APP RATING OF 4.8/5
AVERAGE APP RATING OF 4.8/5
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Prefer the App to YouTube
No matter where you are in your fitness journey, the LEAN Method will change the way you train, and feel.
Its unique, hybrid combination of workout styles and intensities are scientifically-proven to help you achieve sustainable results. With balance, progression and infectious energy, our workouts will have you feeling energised, confident and LEAN in less than 5 weeks.
Start today— your first 7 days are free!
Take our 60-second quiz, get recommended your programme and save 15% on your subscription
Lower impact (but not easy) workouts. Pilates & Barre is all about sculpting the body and building a lean, strong physique. We slow it down with yoga on recovery days.
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Full-body and targeted strengthening workouts with weights designed to build lean muscle. We use specific workout splits to ensure balance throughout the week.
Fiery combinations including HIIT, Tabata, AMRAP, low impact cardio and more. Get ready to sweat and improve your fitness!
Massive thanks, Lilly! I feel stronger than ever—your workouts are fantastic, the burn is real 🔥, and the app’s exercise guides, physio tips, and recipes make it a complete package!
I love Lilly’s enthusiasm and workouts. I feel challenged yet she gives options for beginners. I like the toned look that I get from these workouts and I can easily do them from home!
I love this app! It’s the only thing that’s worked for me, with beginner to advanced options—I'm finally seeing my abs after 5 kids. Thank you, Lilly; my confidence is soaring!
I’ve used many different workout apps in the past but this one hits different! It feels like I’m working out with a bunch of encouraging friends, and Lilly is such an amazing teacher. I look forward to all of my workouts. I promise you’ll love it!
Join our community of millions all over the world changing their lives for the better.
I have used the app for a long time and love that there are so many different programs. Whether I want to build muscle or lose weight, there are different programs with different areas of focus. I also use it if I am on holiday etc. because there are so many good home programs. I love this app!!!
Elke
First workout app that’s actually worth the money!!! I’ve spent more on other influencers apps to never use them because the workouts and recipes were not just minimal; but also not enjoyable.
ProudamericanXo
I downloaded this in December and I see the results. And the app is just great!!! Customer service is fantastic!!!!!
Juliet Tejada
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Get access to so much more than YouTube or the gym.
Structured workout plans
Personalised recommendations
Workouts you can do anywhere, anytime
NEW guides, added every week
Access to community challenges
100s of nutritious recipes
Weekly meal plans
Community of millions
Habit tracking and streaks
Free form journal
Choose your App subscription above & complete your purchase
Download the App & login with the same email you used to purchase
If you didn't set your password, simply click forgot password
I tried the "LEAN with Lily" app after discovering her workouts on YouTube. I loved the structured workouts, including warm-up, activation, workout, finisher, and cool-down, plus the daily menu for guidance.
Kathryn
I’ve been using the LEAN app for nearly 3 months and love the workouts (except Amy’s burpees—seriously 😆). The organized guides and meal plans made it easy to stay consistent, and as a busy mom, I now look forward to my daily workouts. Great results so far!
Elena
I’ve used this app for 3 months and love it! The routines are easy to follow yet challenging, and creating a meal plan is a breeze. Lilly, Amy, and Gbemi are amazing, and it’s inspiring to see them learn from each other. Highly recommend!
Estefanía
As a seasoned athlete it is exactly what I need after my 3 babies and trying to get back into consistent shape.
sarah
The only fitness app i’ve ever consistently used, highly recommend.
rebecca
This is exactly what I’ve been looking for.
emily
Yes, the LEAN App is available for download on both iOS and Android.
Yes, you can download and use the LEAN App wherever you are.
Not at all! The LEAN App has specifically designed training guides for home and outdoor training - with minimal equipment required.
Our workout guides have options designed for beginners to advanced and anyone in between. Within the App you can set your training preferences and level and we will suggest a program that is best suited to your needs.
Enrollment closes on Monday 30th September. Don’t miss out—join today!
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