Start 2026 strong with the LEAN Define Challenge

LEAN Studio— Cardio

Fiery combinations including HIIT, Tabata, AMRAP and more to get your endorphins flowing.

Low Impact HIIT Strength vs Pilates Ring

30 min

Combat Conditioning Round 1

30 min

HIIT Strength Battle

30 min

Sweaty Cardio Kick Box

30 min

Core Battle Cardio vs Strength

30 min

Skipping, Abs & Upper Body Cardio

30 min

Low Impact Sweaty Pilates HIIT

21 min

HYROX Full Body

33 min

HIIT & Cardio: Lower Body

40 min

Charlie's Full Body Weighted HIIT

30 min

Want more?

Discover over 900 LEAN Studio Cardio and other workouts inside the App