Founder & Head Trainer, Lilly Sabri

As a Chartered Physiotherapist, APPI Pilates instructor and lifelong fitness lover, I’ve spent my 15+ year career helping people feel stronger—physically, mentally, and emotionally. I started out as a high performance athlete, and that drive to push limits has shaped everything I do.

From working for the NHS, to pitch side with professional athletes at football clubs including Chelsea FC Academy, Watford FC and Barnet FC, and leading millions through my LEAN Method Programs, I’ve seen firsthand what’s possible when training is purposeful, consistent, and rooted in science.

My signature LEAN Method is how I’ve trained for over 15 years— nothing has empowered me more to feel stronger, balanced and energised every day. And now, through the LEAN App, I bring that same method to you. Every real time workout is built to push you further, lift you higher—and I’m right there beside you, sweating it out together.

This is more than fitness. It’s a movement. And wherever you’re starting, I’m with you every step of the way.