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Download your FREE Summer Pilates X Strength Challenge plan
This summer we're focused on feeling energised, strong and confident - from the inside out.
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Founder & Head Trainer, Lilly Sabri
As a Chartered Physiotherapist, APPI Pilates instructor and lifelong fitness lover, I’ve spent my 15+ year career helping people feel stronger—physically, mentally, and emotionally. I started out as a high performance athlete, and that drive to push limits has shaped everything I do.
From working for the NHS, to pitch side with professional athletes at football clubs including Chelsea FC Academy, Watford FC and Barnet FC, and leading millions through my LEAN Method Programs, I’ve seen firsthand what’s possible when training is purposeful, consistent, and rooted in science.
My signature LEAN Method is how I’ve trained for over 15 years— nothing has empowered me more to feel stronger, balanced and energised every day. And now, through the LEAN App, I bring that same method to you. Every real time workout is built to push you further, lift you higher—and I’m right there beside you, sweating it out together.
This is more than fitness. It’s a movement. And wherever you’re starting, I’m with you every step of the way.
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Here's what you get inside...
All NEW workouts will be available on Lilly's YouTube Playlist from Monday 1 June.
- 30 day Summer Pilates X Strength Challenge workout plan
- Workouts from just 20 minutes and option Finishers for added burn
- Lilly's favourite recipes to inspire your summer eating
- Daily habit tracker - hydration, movement, nourishment and recovery
- Tips that Lilly uses daily to feel her best
Download your FREE workout plan
This summer we're focused on feeling energised, strong and confident - from the inside out.
- 30 day Summer Pilates X Strength Challenge workout plan
- Lilly's favourite recipes to inspire your summer eating
- Daily habits - hydration, movement, nourishment and recovery
- Tips that Lilly uses daily to feel her best
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What people say
Our global community's results are unmatched
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Community users
83%
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Love Lilly's workouts! Challenging, but fun! They are always changing which keeps it interesting. Lots of options for beginners to advanced within the workout. I can see definition in my abs which I have never been able to achieve. Lilly is awesome and love her energy and positive can do attitude!
Amazing app! Lilly has made me so much stronger and confident over the past five years. I love the variety and different styles of workouts, because of that I never get tired of them and always find them challenging! Highly recommend 👏👏👏
I am absolutely in love with this app. I have 3 kids and it was becoming a struggle to get to the gym. LEAN with Lilly has changed my life… I’ve noticed I have lost fat and gained muscle mass.
Love Lilly's workouts! Challenging, but fun! They are always changing which keeps it interesting. Lots of options for beginners to advanced within the workout. I can see definition in my abs which I have never been able to achieve. Lilly is awesome and love her energy and positive can do attitude!
Amazing app! Lilly has made me so much stronger and confident over the past five years. I love the variety and different styles of workouts, because of that I never get tired of them and always find them challenging! Highly recommend 👏👏👏
I am absolutely in love with this app. I have 3 kids and it was becoming a struggle to get to the gym. LEAN with Lilly has changed my life… I’ve noticed I have lost fat and gained muscle mass.
Love this app it is so good and it helps me work out and motivate me to do my best again I love this app you should definitely get it and as a person who has done Lilly Sabri workouts on YouTube, I love this app this is a great app to have definitely get it.
After maybe 4 years doing workout with Lilly and using the app, I decided to write a review. With Lilly app you will stick to your excercise routine. It will not be boring for you because you can choose from many workouts. You get prefect guide how to make the movements precisely and her enthusiasm is contagious.
I am 4 months postpartum trying to get back into shape and I love Lilly’s encouragement and positivity as well as the full range of different workouts and guidance. It can be so hard to fit in a workout around my little one so I love that it’s broken into sections, I can come back to it later and even use my baby as a weight if I have to! There’s no way I can get to a gym or class right now and I’m loving the flexibility! Thanks Lilly and team!
I am absolutely in love with this app. I have been using it for the past 5 months. I have 3 kids and it was becoming a struggle to get to the gym. Lean with lily has changed my life. No stress to get to the gym and I get to work out from home with my kiddos. I have recently began to notice my wedding band fall off my ring finger and yet the numbers on the scale going up. I’ve noticed I have lost fat and gained muscle mass. Thank you so much to all the lean coaches 🫶🏻
I have stuck with this app longer than anything else and I have worked out my entire adult life. Better than the gym and more cost and time effective. I stay in the latest challenge and it motivates me to keep going. I feel strong, I am better at my gym fitness classes than ever before and I get compliments on my muscle. All thanks to Lilly!
I have been working out with Lilly for one year now! Love her energy and workouts on YouTube. The app workouts are a tad more challenging so I do both - a program with the app and every other day a YouTube workout from her older ones. She has kept my focus for one year and a half now! The app does have glitches as with all apps!
30 minutes of intense and fun body changing workouts that you will most definitely see the results from. I did this after I had my first child and I was in the best shape of my life. My arms were lean and ripped and my waist was very defined, and I was so strong. I have worked out my whole life and I have never seen results like this so quick do it don’t think about it. Stop doing your own workouts. Let someone else that’s a professional put them together for you.
Lilly has helped me get my waist snatched for my wedding!! In only 15 days she has helped me get slimmer and feeling stronger! I started out doing her 8 minutes abb workouts on YouTube to now joining her app and wow it is a game changer! Thank you Lilly I’ll see you again tomorrow!!
Lean with Lilly app is the bomb. I feel 100% confident that subscribing to this workout program has helped me improve my quality of life. My body is craving movement and these workouts fully satisfy me. I’m able to direct my pent up energy into something positive. I’m seeing results not only physically but also mentally. My day is made better by spending time with the Lean with Lilly team. Thank you so much.
Love Lilly's workouts! Challenging, but fun! They are always changing which keeps it interesting. Lots of options for beginners to advanced within the workout. I have been doing them for a year and I still get sore. I can see definition in my abs which I have never been able to achieve. Give it a try! She is awesome and love her energy and positive can do attitude!
Amazing app! Lilly has made me so much stronger and confident over the past five years, and I always find my way back to her workouts. The amount of videos and schedules she makes is incredible and very impressive! Love the variety and different styles of workouts, because of that I never get tired of them and always find them challenging! Highly recommend 👏👏👏
Lilly is simply amazing. I started thinking if it delivers half of what she promises, it should do. Here I am on my 7th week with Level up, feeling amazing, I am Mentally stronger than I have been in a long time, I am in a good mood and happy and in a great physical shape. Thank you Lilly and the team! Life and body saviours.
Love Lilly's workouts! Challenging, but fun! They are always changing which keeps it interesting. Lots of options for beginners to advanced within the workout. I can see definition in my abs which I have never been able to achieve. Lilly is awesome and love her energy and positive can do attitude!
Amazing app! Lilly has made me so much stronger and confident over the past five years. I love the variety and different styles of workouts, because of that I never get tired of them and always find them challenging! Highly recommend 👏👏👏
I am absolutely in love with this app. I have 3 kids and it was becoming a struggle to get to the gym. LEAN with Lilly has changed my life… I’ve noticed I have lost fat and gained muscle mass.
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