.webp)
.webp)
SAVE an EXTRA 20%* on plans | Offer ends 27 January
.png)
Define your strongest year yet with our New Year Challenge
Follow the full LEAN Define Challenge inside the App and train with a structured plan designed to build real, lasting results.
.svg)
What's inside the Challenge Workout Guide?
An expertly structured 8 week workout plan designed to build strength, sculpt your waistline and define your core.
.svg)
Home workouts
Choose from 3-7 days per week of at home workouts from just 30 mins
Phased progression
Two progressive 4 week phases, designed to challenge and transform you from the inside out
.svg)
Build momentum
Progressive overload adapts the workouts as you get fitter and stronger
.svg)
Real results
Full body workouts designed to sculpt and transform, with a focus on core strength and definition
.svg)
Mix of workout styles
Our signature blend of Pilates, Strength and Cardio plus Mobility, Breathwork, Yoga, Reformer on the Mat, Combat Conditioning and more
I started at 68kg after a very difficult period in my life, struggling with binge eating and feeling completely lost. Through small, consistent changes and your guidance, I transformed not only my body but also my mindset. Today I’m 52.4kg and finally feel healthy, confident and in control again.
Rosa
.avif)
LEAN with Lilly is the program that helped me successfully lose the baby weight from my 2 boys back in 2021–2022. When I fell off the workout train and wanted to get back on at the start of the year, I went right back to LEAN.
Elisa
.avif)
I’ve been doing Lilly’s workouts since the pandemic – started on YouTube, all the way to the app. I don’t see myself EVER doing anything else. 5 years on and I’m still consistent, still loving it, still being challenged
Stephy
.avif){kind=spacer}
.avif)
.avif)
Ready to get started?
Subscribe now and enrol in the Challenge inside the App.
"This is my third year using the Lean app and I absolutely love it. One of the things I love the most about the app is the positive energy and the language the trainers use - it's always about fuelling and getting stronger and fitter rather than diet culture. I'm the fittest I've ever been at 37 thanks to the app."
- Maria
.avif)
"This is my transformation journey with LEAN so happy to be part of Fam and so lucky that I found Lillys workouts! These workouts are soooo freaking goood"
- Simone
.avif)
"I've been doing Lilly's workouts since the pandemic - started on YouTube, all the way to the app. I don't see myself EVER doing anything else. 5 years on and I'm still consistent, still loving it, still being challenged."
- Stephy
LEAN with Lilly is the program that helped me successfully lose the baby weight from my 2 boys back in 2021-2022. The app is so easy to use and I can customize my workout routine to target certain areas. I'm so much happier and healthier when I am using the LEAN app
- Elisa
.avif)
“Thank you so much I hold the biggest appreciation for Lilly and this app it has seriously changed my life. The first picture is the before and then the rest were around a month later! I definitely felt leaner, more toned and of course, more confident”
- Ana
.svg)
.png)
Get full access to everything else inside the LEAN App
.avif)
Weekly Workout Schedule
No more scrolling, guessing, or plateauing—just show up and follow your program.
.png)
LEAN Method Programs
Our signature method available exclusively inside the LEAN App. Unlock full-length Programs for any fitness level.
.avif)
Balanced Nutrition
Enhance your overall wellness with inspiring Nutritionist-approved recipes and your own meal plan tailored to your goals.
.svg)
.avif)
16,604
reviews
DOWNLOAD APP
© 2025 LEAN. All rights reserved.
